Break the Psycle was founded by Lydia Fontenot. Break the Psycle is much like a rage room but is used  to provide a temporary relief outlet to first responders, victims of trauma/ violent crimes, juveniles, veterans, and the public. BTP strives to provide a safe space for individuals to find relief in breaking household items without legal consequences. Along with starting Break the Psycle, Lydia is a full time single mom and law enforcement officer in the South West Louisiana region. The mental health aspect of  being a single mom and working in a high stress job is no stranger to Lydia. Lydia also understands that not everyone is comfortable or even capable expressing or forming words to describe how they feel. Let us help you by smashing your way to temporary relief without the worry of consequences. Help us raise awareness, break the stigma, and Break the Psycle!